Join us in Coburn Park with April, and start your day with a harmonious blend of nature, movement, and mindfulness. Embrace the beauty of the present moment and nurture your well-being from the inside out. Through mindful movement and deep breathing, you can release tension, enhance focus, and restore vitality to both body and mind. Start your day with April for rejuvenation and self-care before the fun of The Kneading Conference!
Bring your own mat or use one of the mats provided
Friday July 26, 2024 7:00am - 8:00am EDT
Coburn Park419 Water sStreet Skowhegan, ME